Resources
988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish.
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Text HOME to 741741 to reach a volunteer Crisis Counselor.
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National Institute of Mental Health (NIMH): The NIMH offers a wealth of resources on various mental health topics, including information on mental health conditions, research, and educational materials. ​​
Website: https://www.nimh.nih.gov/
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American Psychological Association (APA): The APA provides resources for the public on many different mental health topics, including therapy, stress, and specific mental health disorders.
Website: https://www.apa.org/topics
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National Alliance on Mental Illness (NAMI): NAMI offers information on mental health conditions, and provides resources for legal support, crisis helplines, and programs to help individuals navigate the mental health system.
Website: https://www.nami.org/​
​Mental Health America (MHA): MHA provides free mental health screenings, information on mental health conditions, and a library of mental health resources for the public.
Website: https://www.mhanational.org/
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Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers resources on substance use and mental health disorders, including prevention, treatment, and recovery services.
Website: https://www.samhsa.gov/
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Centers for Disease Control and Prevention (CDC) Mental Health: The CDC provides resources and information on mental health, including stress coping mechanisms, data and statistics, and a directory of resources.
Website: https://www.cdc.gov/mentalhealth/index.htm